CBD oil – proven benefits of for your health

cbd oil

As the popularity of CBD grows, the number of products that are infused with the oil grows as well, but why do people take it?

CBD oil is infused into tinctures, gummies, creams, sweets, candies, and even teas, coffee, and canned drinks. With so many different companies providing CBD products, it is important to make sure that you are getting a quality product.

Therefore make sure that is product is lab-tested by a third party and has a certificate of analysis (COA).

This proves that the oil is of good quality and contains no more than 0.3% THC, and no pesticides or heavy metals.

The Brightfield Group surveyed the reasons for using the oil and consisted of 5,000 people.

The results showed that 60% of the percipients were taking the oil for anxiety, with insomnia, depression, and chronic pain following behind.

In this study, 62% reported the use of the oil to treat a medical issue, with about 36% reporting that the use of the oil went “very well by itself” and 4.3% reporting “not very well.”

Before taking any whole plant or plant-made supplements, consult your doctor first, especially if you are taking any medications.

Cannabidiol, better known as CBD can be extracted as an oil from the cannabis or the hemp plant, but what is the difference?

CBD oil that is extracted from the cannabis plant will contain some amount of tetrahydrocannabinol, better known as THC.

While oil extracted from the hemp plant does not exceed 0.3%, therefore CBD oil is not psychoactive.

The cannabis and hemp plants are the same plants, they produce the same odor and share the same leaf structure and flowers.

The difference is that the hemp plant will never exceed a THC concentration of 0.3%, while the cannabis plant can have a THC concentration of over 30%.

Any THC concentration over 0.3% is no longer concerned to be a hemp plant, but rather a cannabis plant.

CBD oil is the most common form, although it can also be taken with a vaporizer, added to food, or as a cosmetic ingredient in creams and ointments.


The endocannabinoid system (ECS), is a very complex system that controls most of our bodily functions, such as body temperature, sleep, appetite, pain, as well as the immune and inflammatory response.

Within our brain and throughout our bodies is an amazing network of densely packed receptors and the cannabinoid receptors are more numerous than many of the other types of receptors in the brain.

These receptors are stimulated when our bodies make the endocannabinoid molecules, which are structurally similar to the molecules in the hemp and cannabis plants.

Two known receptors are stimulated by endocannabinoid molecules, CB1 receptors, which are located in the brain.

The second receptor is CB2 and they are mainly located within the tissues of our immune system and play an important role in the functioning of the immune system.


There have been dozens of studies and thousands of people have shared their experiences with using CBD oil to address health issues.

The oil is not a cure-all, but it has shown many wonderful results in treating many different ailments.

More human studies need to be done in order to show if it is the oil is more or less effective against pharmaceutical medications, for the different health-related issues that it is said to treat.


CBD inhibits nerve signal transmission and modulates the action of various neurotransmitters.

These properties explain one of the most popular uses for CBD, relieving stress and depression.

Its effects are similar in effectiveness to those of anti-anxiety medications or antidepressants but without their side effects.

Benzodiazepines prescribed for anxiety or panic attacks are addictive, and other drugs often cause agitation, insomnia, reduced libido, or headaches.

 In contrast, with CBD side effects are rare.


A study published in 2017 by the University of São Paulo, Brazil determined that CBD reduces anxiety in patients who feel upset or afraid in social situations, such as speaking in public.

In a study conducted at the University of Colorado, United States, CBD oil was used with children to treat insomnia and anxiety due to post-traumatic stress.

A review published in the journal Schizophrenia Bulletin also suggests that CBD may produce beneficial effects in patients with early psychosis.


Addiction treatment is another indication, according to Yasmin Hurd, a neuroscientist, and director of the Addiction Institute at Mount Sinai School of Medicine, as it helps to exert more control over compulsive cravings.

Some studies show the ability of the oil to delay the progression of Alzheimer’s and even prevent this devastating disease.


CBD has a general calming effect and can induce some drowsiness. It’s not the best if you want to be alert, but people with sleeping difficulties can benefit.

Studies have also found that CBD helps people who cannot get adequate rest. It can lengthen sleep and improve its quality.


Many people use CBD to relieve chronic pain in conditions such as osteoarthritis, rheumatoid arthritis, cancer, multiple sclerosis, or neuralgia, such as sciatica.

Animal research found that applying CBD gel to the joints was effective in treating arthritis discomfort. The authors consider that the effect can be extrapolated to people.

Because of the stigma associated with the marijuana or hemp plant, CBD was a substance banned from athletes until last January, when the World Anti-Doping Agency decided to remove it from the list of prohibited substances.

Since then, many elite athletes have found CBD to be a natural, effective, and less toxic alternative to pain relievers such as ibuprofen.

The analgesic properties are accompanied by an anti-inflammatory effect that is interesting for a multitude of disorders, such as renal fibrosis, metabolic syndrome, overweight, obesity, and diabetes. 

All these indications have been presented in the latest editions of the Society for Cannabinoid Research.

The anti-inflammatory properties are also helpful against a very common but difficult to combat problem.

Several studies indicate that it reduces the production of sebum, inflammatory cytokines, and bacteria.


In the case of cancer patients, CBD, in addition to pain, can help with nausea and vomiting related to chemotherapy.

Some studies even point out that CBD has direct anticancer abilities, it has been shown to destroy cancer cells in test tubes, in mice, and it has prevented the expression of genes that allow the spread of certain aggressive types of breast cancer.


CBD exerts a series of positive actions on the cardiovascular system that translate into an ability to lower blood pressure.

In this way, it can help prevent heart attacks.

Animal research shows that the combination of relaxing, anti-inflammatory, and antioxidant effects serves to protect the heart.


In general, CBD does not produce bothersome effects, but some people can react to high and very high doses with diarrhea, irrita

ility, seizures, or nausea.

On the other hand, it may interact with some medications, reinforcing or inhibiting their action.

For this reason, it is always necessary to consult a doctor if it is combined with pharmacological treatments.

Although some children may benefit from its properties, its prolonged use is not recommended, due to suspicions that it may affect brain development.


CBD oil is made by diluting the CBD extracted from the plant in a carrier oil.

This can be, for example, coconut, olive, sunflower, or hemp oil.

In addition to oil, CBD can be found in other presentations: diluted in water, in capsules, in tinctures, in sprays, in-plant infusion, and in creams, for example.

Conveniently, the dose is determined by a doctor with experience with CBD, but in the case of self-consumption, follow the manufacturer’s instructions.

Most experts, such as pharmacologist Earl Mindell, recommend starting with a dose of 2.5 or 5 mg of CBD per day and increasing from 5 to 5 mg until the positive effects are perceived.

People interested in trying CBD have a major obstacle, according to a study conducted by Dr. Ryan Vandrey of Johns Hopkins University and published in the prestigious The Journal of the American Medical Association (JAMA).

69% of 84 products analyzed that are sold on the internet do not contain the amount of CBD they claim or do not contain any at all.

This is why it is important to choose a product from a reputable manufacturer that does not make exaggerated promises about its properties.

An essential requirement is that the manufacturer reports the amount of CBD or cannabidiol in the product. 

In the case of oil, a 10% product is often offered, with 1000 mg of CBD or cannabidiol for every 10 ml of oil.


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